Tuesday, February 26, 2013

Reluctant Tuesday


I did not want to go to the gym today.  I tossed around the idea of taking my weekly rest day, but eventually I convinced myself to get on the elliptical for an hour at a pace that felt easy while I watched CSI on the Netflix app on my phone.  I finished 4.4 miles in 65 minutes and burned a respectable number of calories.  I felt better for having finished the workout even if it took a Herculean effort to make myself get started.

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