Thursday, February 28, 2013

Rest Days

I wound up taking two rest days in a row.  Yesterday was my birthday and I had already planned to take a rest day because Wednesdays are super busy for me.  Today, I took another rest day because I was not feeling particularly well.  I'm not really concerned about it.  I got some quality workouts at the beginning of the week and my Fitbit stats look pretty good for the week despite my minimal activity for the past two days.


I made myself a cauliflower crust pizza for lunch but other than that I spent most of the day tucked snugly in bed. 

Cauliflower pizza crust topped with fat free cheese and turkey pepperoni.

I did manage to make a new playlist for the next time I do workout. I think it will be upbeat enough to keep me motivated for a few runs at least.



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