Monday, February 25, 2013


This morning I pushed myself hard. It was a tough workout, but after 60 minutes on level 8 and a 5 minute cool-down I had done 5.04 miles and burned 769 calories.  As usual I set the elliptical a few pounds lower than what I actually weigh in the hopes of getting an accurate calorie burn.  

As it turns out my tough workout led straight into a tough day.  I woke up in the middle of the night last night and could not go back to sleep.  I eventually got up and did my Evidence reading, but the lack of sleep had me dragging all day long.  I kept spacing out in my first class and nearly nodded off a couple of times.  It took me forever to get through the reading for my second class.  On top of it all I had a ton of errands to run today including picking up my car.  I am exhausted and I have every intention of going to bed early.  Night, y'all!  

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