This morning I pushed myself hard. It was a tough workout, but after 60 minutes on level 8 and a 5 minute cool-down I had done 5.04 miles and burned 769 calories. As usual I set the elliptical a few pounds lower than what I actually weigh in the hopes of getting an accurate calorie burn.
As it turns out my tough workout led straight into a tough day. I woke up in the middle of the night last night and could not go back to sleep. I eventually got up and did my Evidence reading, but the lack of sleep had me dragging all day long. I kept spacing out in my first class and nearly nodded off a couple of times. It took me forever to get through the reading for my second class. On top of it all I had a ton of errands to run today including picking up my car. I am exhausted and I have every intention of going to bed early. Night, y'all!