Wednesday, April 24, 2013

Running Again

I am still trying to get my running back to where it was before I got sick.  I know I only missed two weeks of workouts, but I seem to have lost some of the leg strength I built up over the last few months.  My first run back left me sorer than normal as did my brief interval run yesterday.  I think part of the problem is that I have been running faster than I did before I got sick.  I like the idea of getting faster but it has also meant that I am building my distance back up more slowly than I would like. 

At the moment I have neither the time nor the energy to be very concerned about it.  I will start building my distance up in earnest after my finals.  For now, I'm just happy to be running again.  

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